People first, extraordinary follows. Meet our team.

Trainers

  • Portrait of Tom Thumb

    Tom Thumb

    Personal Trainer

    Specialty:
    Athletes looking to level up their game
    Certifications:
    NASM, ACE, PN1
    Years of experience:
    3
    Connect with me:
    @tomthumb
  • Portrait of Zelda Zzzz

    Zelda Zzzz

    Personal Trainer

    Specialty:
    Helping moms of all ages & stages claim their power and confidence
    Certifications:
    NASM-CNC, ACE, ProNatal
    Years of experience:
    5
    Connect with me:
    @zeldazzzz

Founders & Management

  • Shane Selberg

    Founder, LQ⁵ FITNESS

  • Kimberly Neater

    Founder, LQ⁵ FITNESS

    Hi, I'm Kimberly — a licensed massage therapist, yoga instructor, and trainer with more than 30 years of experience in fitness and wellness. With over 20 certifications in various exercise modalities, I'm passionate about helping people of all ages move better, feel stronger, and build a healthier relationship with exercise.

    At LQ5 Fitness, community is at the heart of everything I do. I believe fitness should feel welcoming, supportive, and sustainable — whether you're brand new to exercise or simply wanting to keep your body moving well as you age. My goal is to create a space where people feel encouraged, connected, and empowered to care for both their body and mind.

  • Portrait of Chris Chang

    Chris Chang

    General Manager, LQ⁵ FITNESS · LABS

    Chris is a former Georgia Tech-educated engineer and competitive pole vaulter whose life was reshaped by his own battle with chronic pain. That experience became his purpose—guiding others to move freely, feel stronger, and take ownership of their health.

    With 35+ certifications, Chris blends sharp expertise with deep empathy. He doesn't just coach—he truly cares, bringing both knowledge and heart to every client and to the LQ⁵ community.

    Train with Chris
  • Portrait of John Byrne

    John Byrne

    Founder, LQ⁵

    A lifelong entrepreneur, former professional athlete, and technology executive, John is driven by a belief that a healthy body fuels a healthy mind. His leadership is grounded in a simple ethos: “People first, extraordinary follows.”

    Continuing his own health journey—and inspired by the community at 5 Fitness—John founded LQ⁵, invested in LQ⁵ FITNESS with Shane and Kimberly, and built LQ⁵ LABS to create a seamless, human-centered approach to total health.

Ready to begin?

Book a tour, an assessment, or a single session. Every age, every starting point, welcome.